(The author of this post may receive a commission from any purchases made from this post, at no additional cost to the reader. All images courtesy of the official Flat Belly Fix website.)
In this post, we’re going to dive in and do an honest review “Flat Belly Fix”, to find out more about what exactly it is, how it works, whether it’s a scam or not, and if it’s worth your money.
If you’re reading this review, chances are you have at least a bit of weight that you’re struggling to remove, or maybe you’ve given up because you don’t believe it’s possible.
And, if so, I’m not judging you at all - losing weight is hard. Between the difficulty in sticking to diet and exercise plans, the decreasing of metabolism as Father Time takes its toll on us, and the ever-mounting stress of our lives, both personally and externally (2020 just keeps getting spicier, am I right?) - it’s only natural that people are searching for an easy and simple solution that will relieve their weight-related pains forever.
Whether it’s because you’re worried about a potential health scare, or you simply have crippling low self-esteem due to your overweight appearance, there are products that can help you.
I won’t bore you with any variations of “eat less, move more” - because let’s be real, i know you’ve heard that all before, and there’s more to it than that. Yes, fundamentals are important, but there’s no shame in getting a secret weapon to boost things along, and help you achieve your goals faster than you ever imagined.
However, there are many suspicions that Flat Belly Fix is a complete scam, or flat-out doesn't work. I want results as badly as anyone else, so I need my weight loss products to be effective, as I'm sure you do. If you're skeptical, I understand completely.
That’s why we’re going to put Flat Belly Fix under the proverbial microscope, and show you everything you need to know in order to make an informed purchase. We’ll see exactly what it is, how it works, how fast it works, and whether or not it’s worth your hard-earned money.
Of course, the product is promoted through Clickbank, and they’re super-excellent with money-back-guarantees, so there isn’t an issue there (Flat Belly Fix specifically offers a 60-day MBG)- however, it still could be a waste of your time and energy.
OR, it could be the fat-burning breakthrough you’ve always needed to transform your body forever… *dramatic gasp*
Let’s put on our thinking caps, and discover the truth behind Flat Belly Fix once and for all.
Disclaimer: I’m not a doctor and don’t play one on the internet. This is 100% anecdotal/opinion and 0% actual medical advice. I make no guarantees on anything whatosever. Ask your real doctor if you have any concerns before purchasing.
Who is the Creator of Flat Belly Fix?
The creator of Flat Belly Fix is a man named Todd Lamb, and based on the insane story he tells on the Flat Belly Fix website, it sounds like the whole program was created on accident, after a series of events that almost sound like a real-life Jason Bourne or Mission Impossible movie.
If you’re skeptical, I get it - click here to see the video I’m talking about. This is not hyperbole - my heart was pounding away throughout the entire video. I couldn’t stop watching until the end.
What it boils down to is this:
His wife gets in a car wreck, is unable to exercise, begins becoming overweight to the point of it being life-threatening, then during a SWAT mission (which Todd works in), he gets shot in the face with pepper spray - one of the most unpleasant feelings you can imagine. And from that, he gets the bright idea: “Hey, maybe something in this pepper spray will help my wife burn off her fat!” (oleoresin capiscum, to be specific)
From there, he creates a “special tea” from a spice which is inspired by one of the ingredients in the pepper spray, and implements that into a 21-day fat loss system that helped his wife lose 23 lbs, his friend John lose 27 lbs, his friend Stacey lose 12 lbs, and his friend Peter lose 21 lbs - all in this 21-Day window.
So, this begs the question:
What Is “Flat Belly Fix”?
Flat Belly Fix is a 21-day program where you shoot yourself in the face with pepper spray for 21 days until you lose weight.
Okay, no it’s not.
Flat Belly Fix is a 21-day program that consists of following a series of techniques and small dietary adjustments designed to “bio-hack” your body into burning fat and losing weight, with no additional exercise whatsoever. This is not a “diet”, but rather a series of small adjustments to make to how you’re already eating, that promises dramatic weight loss results in just 21 days.
The program is built around the special tea mentioned above, which Todd gives you the recipe for upon purchase of the program.
It also promises to teach you how to burn fat in your sleep, accelerate your thyroid, turn off the body’s “Satiety Switch”, and even boost your libido - with the addition of a very unsexy food (described as such by Todd). Again, this is all without any kind of exercise, or any kind of big diet plan - it appears to work in conjunction with keto, Atkins, paleo, or no diet whatsoever.
What Is Oleoresin Capiscum?
No, it’s not a Harry Potter spell - oleoresin capiscum is the ingredient in pepper spray, which after getting hit in the face with it, Todd did research on capiscum and realized it has thermogenic properties, aka fat burning. The thermogenic effect refers to how changes in body temperature affect calories consumed.
Here’s an example: You know how Michael Phelps once said he eats 8,000-10,000 calories per day? Yet he remained shredded as a Greek statue for his whole career? Turns out, he spends a little bit of time in the water - and the cold water made his body work harder to keep himself from freezing, by heating up. Heating up requires calories. Whoop, there it is.
In order to burn enough calories purely with exercise, Michael would’ve had to swim or exercise for 16 hours a day. It wasn’t just the butterfly stroke that kept him lean - it was thermogenics at work.
Anyway, Todd was sharp enough to know that Oleoresin Capiscum shouldn’t be consumed ever, let alone on purpose - so he did intense research to discover a spice that delivered all of the fat-burning effects of OC, yet could be consumed safely, or even included in a tea…. This special spice is the main ingredient in the recipe for the “Special Tea”, which you will discover upon purchase of Flat Belly Fix. Todd won’t say what it is until you purchase, and to honor his product, neither will I. (I will say it’s good stuff)
How Does Flat Belly Fix Help With Weight Loss?
Flat Belly Fix works by showing you the exact “biological buttons” to push, and how to push them, in order to maximize the health benefits you want with the minimal effort required. If you’re a Ben Greenfield / biohacking fan, this program will especially appeal to you.
Here’s what I mean: It’s broken down into two large principles, “Hunger & Appetite”, and “Energy Shift System”
In “Hunger & Appetite”, you learn more about the nervous and endocrine system, and how to optimize both for permanent weight loss, with minimal dietary adjustments. For the Energy Shift System, it shows you how to trick your body into burning accumulated fat for energy instead of sugar and carbohydrates. If this sounds like “keto”, you’re partially correct - the program itself contains some more secrets about this that I never read about in any keto program I’ve tried so far. If you’re already doing keto, you may want to take a peek inside to see if Flat Belly Fix can take your results to the next level.
Speaking from experience: it’s incredibly crucial that you’re making sure that you’re actually getting energy from what you’re consuming, rather than losing energy. This helps you cut calories AND gain energy. The Flat Belly Fix will show you exactly how to do this, to boost your fat-burning processes, along with your cognitive functions. Oh, and your libido, too. (bom chicka wow wow)
What Is The Course?
The Flat Belly Fix Course is a 21-Day Plan where you will slowly, over time, implement various tricks into your lifestyle to begin burning fat and keeping the weight off, without any added exercise. The “Special Tea” is one of the first things you’ll start drinking (it’s delicious, believe me), and as the 21 days roll on, you’ll be adding more and more tips and tricks, until the fat begins melting off & staying off. I’m probably making it sound like more than it is - I didn’t find anything complicated about following the program, and it’s my strong opinion that everyone will find it easy.
Who Is Flat Belly Fix Recommended For?
From the results displayed on the site, Flat Belly Fix looks to be aimed at people who want to lose around 20-30lbs of weight in three weeks, which is a relatively short amount of time, without making huge changes to the diet they’re already on - whether that means that they’re not on a diet at all, or doing something like keto, paleo, or something insane like the 3-Day Military Diet. Which no one should ever do, for the love of God.
It’s also recommended for people who are physically handicapped in some way, who are trying to lose a few pounds but are unable to do any kind of exercise, even walking. If you don’t have the drive and determination of Arthur Boorman (very few people do), but you’re trying to get those few nasty pounds off your butt, and you want something to help speed you along, Flat Belly Fix is your kind of program.
With just the program, you’re probably not going to see massive results in just 21 days. But then again, you could just continue using the tricks for longer than that, or pair the program with an exercise program of your choice.
How Do I Use It?
Flat Belly Fix is an instant electronic download, so as soon as you follow the instructions in the Checkout screen, pop in your payment info, and hit Buy, you’ll be able to download everything you need straight to your computer or phone. Once you have it, just follow the program as described from whatever device you want, and you’ll be on your way.
The Flat Belly Fix also comes with some very valuable bonuses: the “7 Minutes to a Slim Belly System”, a recipe book for meal replacement smoothies, and one full month of ELITE Personal Coaching. So it’s a pretty incredible deal, and of course it’s promoted through Clickbank so you know you’re taken care of with an excellent 60-day money back guarantee.
Benefits Of Flat Belly Fix
The benefits of Flat Belly Fix are a flatter belly.
Okay, I’ll write more than that: It’s a program designed to help you get a flatter belly with minimal additional adjustments to your life, both in terms of diet or exercise. Depending on how much you have to lose, it probably won't get you super shredded or “ready for the beach” all by itself, but in my experience, it’s pretty effective at doing what it promises to do.
In addition to that, you’ll learn how to stimulate your thyroid, and get firm control over your hunger cravings, so if you have problems with food moderation, staying away from sweets, or just eating too much in general, the information revealed within the program might just be a game-changer.
Here’s the thing: everything described in Flat Belly Fix is 100% natural, so there aren’t any “side effects” to speak of. If you are concerned for whatever reason that something may happen, just ask your doctor before doing it. Plus, there’s a 60-Day Money Back Guarantee, so there’s no financial risk to you if you don’t like it.
It’s better to think in terms of what Flat Belly Fix just won’t do, which is: build muscle and get you super-toned.
Anyone who has lifted a dumbbell before can tell you that building or toning muscle requires resistance exercise of some kind, and Flat Belly Fix doesn’t involve any exercising whatsoever. The only way this program would reveal a chiseled Greek statue physique is if you already had the muscle in the first place, which if you do, hey! Maybe it will.
It would probably be very powerful when combined with an effective workout plan, but if you’re looking for something that’s going to get you in Hollywood shape literally all by itself, this probably ain’t it.
How Quickly Does It Work?
This depends on how closely to-the-letter you follow the program. Flat Belly Fix is an educational product, and the vast majority of people will treat this like they treat a book: They’ll pick it up, skim through it, do a few things here and there, put it back on the shelf, and wonder why no changes happened.
Flat Belly Fix doesn’t work like that. No information product ever created for anything ever works like that.
If you follow the program to the letter (which, it’s so easy I don’t know how anyone couldn’t), results typically start showing into the 3-4 day mark. Nothing dramatic, mind you, but you’ll be able to see evidence that it’s working.
For the best idea of results, I would recommend weighing yourself at the beginning of the program, then weigh yourself again every week. When you’re trying to lose weight with any kind of plan, weight fluctuates like crazy day-to-day, especially when losing water weight, so weighing yourself every morning is unreliable. Week-to-week weighing is more reliable.
Final Words: Should You Buy Flat Belly Fix?
First of all, before you decide whether you agree with me or not, or take any kind of action either way, please do some more investigating on your own. This post is simply my opinion and you want to be fully informed. I'm not the end-all-be-all of information on Flat Belly Fix.
If you're at least curious, do the following now:
That being said, I think Flat Belly Fix is fantastic for what it is. It does exactly what it promises to do, and comes with a Money-Back-Guarantee in case it doesn’t for whatever reason. Everyone is different and there’s ALWAYS a chance something just won’t work, but this one has a pretty high success rate and I would highly recommend checking it out. It certainly looks like you have nothing to lose and the world to gain.
This isn’t going to put you into Crossfit shape all by itself, but if you’re looking for a powerful way to shed ~20 pounds with minimal extra effort, Flat Belly Fix could be what you need.
Then be sure to go to the Flat Belly Fix Website, and study the video carefully - this could be the fat burning opportunity you’re looking for.
Also, if you enjoyed this post & got some value from it (which I know you did!), share it with your friends & family so they can enjoy it as well.