Is Resurge really the “cheat code” to losing weight permanently with no effort?
Does it work at all?
Or is it a big load of hogwash?
These are the questions I asked myself while beginning to explore the popular exploding weight loss trend in 2020, known as Resurge. Resurge is a popular supplement that promises to help users lose weight and burn fat by regulating sleep cycles and “unlocking the body’s fat burning potential”.
If you didn’t know already, one of the most underrated keys to burning stubborn fat off is to sleep properly. In fact, not getting adequate sleep is not only a cause of excess fat, but it really throws everything out of whack - your body’s hormones, hunger, immune system, EVERYTHING. Those extra few pounds are just the tip of the poor-health-iceberg. It’s absolutely critical that you get 7-8 hours of quality deep sleep.
Whatever’s keeping you up at night, whether it be the extra weight you have to lose, or quite literally anything that’s been happening in 2020 - Resurge could be the “key” to help you sleep deeply and peacefully on a consistent basis.
Could Resurge be that “extra edge” you need to lose the weight once and for all?
Or could it be a huge waste of cash and time?
Read each and every word of this review, and you’ll be fully equipped with the knowledge to make an informed purchase… Let’s go!
What is Resurge?
Resurge is a daily supplement which helps with weight loss and fat burning by tapping into the body’s natural fat burning processes that occur during sleep. It contains eight all-natural nutrients with specific measurements of each, which assist the body in improving deep sleep throughout the night, in both men and women. By taking Resurge once per day, approximately an hour before you go to bed each night, Resurge works to help you sleep deeper and more efficiently.
It’s sold exclusively through their website - it cannot be ordered on Amazon, in any drugstore, anywhere. (More on this at the end)
The following discounted prices can be found when you click through to the site:
Also, each bottle of Resurge is backed up with a 60-day money-back guarantee. If you change your mind about Resurge, simply contact the manufacturer within the first 60 days of your order and ask for a full refund. You shall be provided with a full refund, no questions asked.
What Problems Does Resurge Solve?
Resurge helps you burn fat by extending your “deep sleep” phase, and it contains a vast array of all-natural herbal ingredients designed to do exactly that. Even if this didn’t help you lose weight, Resurge would help to remove a great deal of stress from your mind and help you relax more during the day, simply from helping you sleep more deeply.
As stated above, deep sleep is critical to weight loss for many reasons, because it helps you recover from everything properly - including any workouts or physical activity you may have been involved with the day before. But, not only that, getting enough will dramatically reduce so many other ailments, including depression, anxiety, mood swings, and toxic stress levels. These factors all take a huge toll on anyone’s health regardless of weight to lose, and sleeping properly does a lot to alleviate these symptoms. This is exactly what Resurge is designed to help with!
Yet more benefits of sleeping deeply: Your blood sugar will stop bouncing up and down all day, which makes it way easier to stop binge-eating and snacking. It’s critical that you only eat when you’re truly hungry, and if you’re not tempted to snack and eat high-carb meals at midnight all the time, the fat can’t help but start to fall off. Again, with Resurge, you could see this happen for yourself.
What’s In Resurge?
Ashwagandha extract – Adhashwagandha is an ancient medicinal herb that helps the body to relax, contributing to reduced stress too. It can also reduce cortisol levels, lower sugar levels, which can help to remove unwanted cholesterol and fats.
Griffonia simplicifolia seed extract – This extract on its whole has natural plant protein that activates the production of serotonin. It helps control your food cravings by regulating the hunger hormones. It makes you feel good and helps you fall asleep faster.
Melatonin – A hormone that regulates the sleep-wake cycle. It enhances deep sleep
Arginine – A very important functional protein that helps in repairs in the body. It removes waste, toxins from the body. It also helps the immune system and regulates other hormones.
Lysine – Is also nicknamed the building block of protein. It is involved in any building and repair function of the body. It particularly helps you help you have a perfect skin tone and structure.
Theanine – Helps to decrease stress level and increases energy levels.
Magnesium – Helps for mental Alertness. Magnesium is essential for regulating biochemical reactions in the body like the production of energy (ATP) and hundreds of more processes.
Zinc – Zn is essential in the immune system’s engulfing mechanism. It helps fight off invading bacteria and viruses. It is also needed in the body to make proteins, hormones, and other components in the cell.
Benefits Of Taking Resurge
Resurge is a powerful dietary supplement. Although its main goal is to improve your sleep, what you may not be aware of is how closely sleep is linked to every other aspect of your life. This means that getting an insufficient amount of sleep each night does more harm than you are aware of.
If you feel groggy, fatigued, overweight, and constantly have to battle insomnia, mood swings, anxiety, depression, and obesity, among other health issues, the problem is probably rooted in the quality of your sleep. Knowing that the manufacturers of Resurge wanted to provide us with a supplement that will be able to improve our sleep, and with that improve every other aspect of both physical and mental health.
Here are the main beneficial effects that are to be expected, thanks to Resurge:
Downsides Of Resurge
It may not be suitable for pregnant and breastfeeding women.
It is not recommended for people with chronic diseases unless a doctor has approved it.
It is not suitable for people under the age of 18.
Make sure to review all of the information on the Resurge website carefully before consuming. As I stated above, I’m not a doctor and don’t pretend to be one on the Internet - if you have any reservations, consult a doctor before consuming.
Is Resurge Safe To Take?
Yes, Resurge is considered completely safe, for a few simple reasons. The reason why we believe in both the efficiency and the safety of Resurge is the extensive research and clinical testing that has been done on each of the natural ingredients included in its formula. According to past reports provided by previous customers and users, Resurge does not cause any side-effects whatsoever, not even the slightest, mild side-effects.
No GMO, chemicals, allergens, or toxins can be found in Resurge. There are also no additives or harmful substances of any kind. The product has been produced in an FDA-approved and GMP-certified facility to ensure complete safety and efficiency.
Important Info about Taking Resurge
One thing that we learned while investigating Resurge reviews by its users is that it is a high-quality, promising weight loss supplement. It has many different beneficial effects on both your mental and physical health that extend far beyond the simple weight loss process.
We also learned that many things make Resurge different from most weight loss supplements; for example, the lack of toxins, chemicals, GMO, and any allergens, as well as the extensive scientific research that supports each and every ingredient found in Resurge.
Resurge is also much more affordable as compared to most other weight-loss supplements and is offered in money-saving packs delivered to you free-of-charge. All in all, Resurge is a weight-loss supplement that deserves to give it a try. And not to worry – if you end up unsatisfied by it, simply ask for a complete refund!
CLICK HERE TO GET RESURGE FOR 90% OFF
Fitness has been near and dear to my heart for almost my entire life, and now, I want to show everyone what I did, and what I know in my heart-of-hearts will work (saving you time & pain).
Please understand I'm NOT a CPT, NASM-certified, doctor, fitness professional, or one of those people who can eat McDonalds 8 times a day and still have a six pack. I'm a regular person, who was at one time overweight and unfit as a human being can be.
So I've been where a lot of you guys are, I know how hard it can be to count portions, how badly you hate yourself when the scale goes back up at times, how hard it is to be "disciplined" etc etc...
But I've also learned how simple it can be, when you know what to do.
And, I want to show you in one easy-to-read post, that you can read in one sitting, what it took me ~6 years of painful trial and error to figure out the hard way.
Here's what I mean:
Below are three fitness strategies I’ve used, which have worked for me, to get you to your next "plateau" of weight loss, no matter what kind of shape you're in, and even if you're not "sooper disciplined". I know they work because it's literally what I did. All of the stuff I did that was painful or torture just hurt and didn't work. This stuff worked.
✔️ STRATEGY 1: From Significantly Obese To Just Obese ✔️
➡️ Stop drinking all calories. Water, diet soda, tea, black coffee, that's it.
➡️ Cut all carbs from ONE of your meals. Just one.
➡️ Do low-impact cardio for 20-30 mins a day. Challenge yourself but do NOT torture yourself. If 20 mins is too hard, do 10 mins instead.
➡️ Don't change ANYTHING ELSE even if most of your diet is crap. Don't count a damn thing.
I was losing 5-6 lbs a week while still eating pizza and burgers and Doritos for dinner. No need to do more than is necessary.
✔️ STRATEGY 2: From Obese To Skinnyfat ✔️
➡️ Begin a basic, full-body weight-lifting routine, and do it 3x a week. Example:
Wide grip lat pulldowns 3 x 10 (3 sets of 10 reps)
Flat dumbbell press 3 x 10
Seated neutral-grip row 3 x 10
Goblet box squat 3 x 10
Dumbbell curls 3 x 10
➡️ Keep up the cardio, you can do it after lifting to make it easy
➡️ Switch ALL snacking to whey protein shakes, or pea protein shakes if you're lactose intolerant
➡️ Get rid of any of the "obvious terrible" food you're still eating (no more pizza, lol)
➡️ Begin counting calories. Use an online calculator like this one to calculate your calories for fat loss, then track what you eat using MyFitnessPal or Cronometer.com and eat your calorie limit every day. Recalculate your calorie limit every time you lose 5 lbs.
➡️ Give yourself permission to fall off the rails with your diet once or twice a week.
✔️ STRATEGY 3: From Skinnyfat To Ripped ✔️
➡️ Use a free site to calculate your macros for fat loss. Macros are how many grams of protein/fat/carbs you need per day.
➡️ Continue to track your foods as before, but mind your macros now.
➡️ Clean up the diet, but do it as slowly as is comfortable for you. Sticking to your macros is the most important thing.
➡️ Start weightlifting with a 5-day split, one muscle group per day. Example:
➡️ Slow down on the cardio a little bit, 10-15 mins after lifting every day is fine.
✔️ Lastly, remember these things:✔️
➡️ If you have to scale literally any of this stuff back, do it. It's your journey, not mine. These are just guidelines.
➡️ You should be challenging yourself, but never torturing yourself. "Painful" and "effective" do not go together.
➡️ The path to your fittest self will NOT be a straight line. There will be setbacks, plateaus, etc. Everyone goes through it. Take all the time you need, then get back on the wagon.
BEST OF LUCK TO YOU! Taking care of your health is the best thing you can do in your life and I wish you all the best in accomplishing your goals.